I have spent most of my life trying to lose weight. From my teenage years through adulthood, I tried everything: fad diets, strict calorie counting, detox teas, and trendy eating...
Something shifted in how Americans think about water. Maybe it started with Flint. Or perhaps those viral videos of brown tap water did it. People started to question their water's...
Walk down the beverage aisle in any grocery store and the options for water products today can seem endless, from plain purified water to flavored waters, alkaline waters, electrolyte waters...
We often think of health and wellness as requiring drastic changes, like strict diets, intense exercise, or costly supplements. But small, smarter choices we make daily also add up to...
A high metabolism has several advantages when it comes to fat loss.First, a high metabolism allows the body to burn more calories at rest, which can lead to weight loss....
Have you a good intention for weight loss perspective? Well, you do not know how to track a slim body. While consuming finger-licking food, you do not know how to...
What is the success rate of this method? Changing eating behavior is difficult. All the more so when there is permanent undermining, whether it comes from advertising, parents, friends… Because...
To lose weight, you have to learn to change your eating habits. And hypnosis can help you change your behavior! Dr. Jean-Marc Benhaiem, hypnotherapist and head of training in medical...
